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Tennis elbow, also known as lateral epicondylitis, is a painful condition affecting the elbow, caused by overuse. It specifically involves the area where the muscles and tendons of the forearm attach to the outside bony part of the elbow. While the name "tennis elbow" suggests it is only associated with tennis players, this condition can affect a wide range of individuals who engage in activities requiring repetitive arm, elbow, wrist, and hand movements, especially with tight gripping.
Those at risk of developing tennis elbow include not only tennis players, but also athletes and people who participate in activities such as driving, golfing, baseball, bowling, gardening, landscaping, cleaning (vacuuming, sweeping, and scrubbing), carpentry, mechanics, and assembly-line work. The repetitive nature of these activities can lead to the overuse and strain of the tendons in the elbow, resulting in pain and discomfort.
To alleviate the pain and prevent further injury from tennis elbow and tendonitis, elbow braces and straps can be an effective solution. These braces work by compressing the upper forearm and absorbing the forces transmitted through the soft tissues, which in turn changes the angle at which the tendon works at the elbow. This allows the injured area time to recover and reduces the stress on the affected area.
The elbow braces are easy to fit, as they are adjustable and one size fits all. The compression pad in the brace is generously sized to cover the entire area under the elbow, providing ample support. Additionally, the braces are breathable, durable, comfortable, and lightweight, ensuring they do not hinder elbow movement.
These elbow braces come in packs of two, with adjustable Velcro straps that allow users to tighten or loosen the compression level as per their comfort. They are suitable for both men and women and can be used on either elbow, making them versatile and accessible to a wide range of individuals.
Whether you are a professional athlete, a weekend warrior, or someone who engages in physically demanding work, the elbow brace can be a valuable tool in relieving pain and preventing further injury from tennis elbow or tendonitis. By providing targeted compression and support, these braces can help you maintain an active lifestyle and reduce the impact of repetitive arm, elbow, wrist, and hand movements on your overall well-being.
product information:
Attribute | Value | ||||
---|---|---|---|---|---|
product_dimensions | 1.14 x 2.99 x 5.63 inches; 1.45 ounces | ||||
item_model_number | U3W2 | ||||
department | unisex-adult | ||||
date_first_available | October 27, 2021 | ||||
manufacturer | Generic | ||||
best_sellers_rank | #115,387 in Health & Household (See Top 100 in Health & Household) #192 in Elbow Braces | ||||
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